Free Fitness Programs
Exercise Mon/Wed/Fri 8:00am-9:00am
This is a group exercise class, that is led by a volunteer following a Richard Simmons workout video. It is low impact and designed for all mobility levels.
Fit After 50 Mon/Thu/Fri 9:00am-10:00am
Fit After 50 is a exercise program with emphasis on improving strength, balance, and mobility. This class is offered by Riverside County Office on Aging.
Natural Wellness Mon/Wed 10:00am-11:20am
Natural & healthy low impact aerobic, chair exercise, Yoga stretching, laughter, music therapy, brain exercise, and therapeutic relaxation. This activity is offered by Vivid Holistic Wellness.
Walking Class Mon/Wed 8:30am-9:30am
Jump on the Geoff Lang Fitness Course and improve your health and fitness. All participants will be able to keep track of their steps by wearing a pedometer. Participants will walk from Kay Ceniceros down Geoff Lang Fitness Course at Lazy Creek Park. Incentives will be given to participant with most steps each month!
Ping Pong Club Tues. 9:00am-10:15am
Come and join in on some fun in recreation Ping Pong. Don't worry about age or playing level, the club is one where anyone of any level can play!
Chair Volleyball 4th Thurs. 1:00pm-2:45pm
Enjoy the rush of a friendly game of chair volleyball. Suitable for all ages and mobility. New members are always welcomed.
Low Cost Fitness Programs
T’ai Chi Chih
An amazing low impact exercise that will help you focus the flow of energy in your body. Great exercise for all ages and mobility. Please fill out waiver prior to participation.
FEE: $2 Wed. 9:00am-10:00am
Heart & Soul Line Dancing
Line dances, much like ones that are performed to Motown, R&B, Gospel, Salsa, Jazz, and Country music throughout the nation. Low-Impact exercise. All registration is taken by the instructor. Create friendships and learn new moves to show off at your next event!
Instructional Beginning FEE: $3 Wed. 2:30pm - 3:00pm
Beginning/Mixed FEE: $3 Wed. 3:00pm - 4:30pm
Mixed FEE: $3 Tues. 4:00pm - 5:30 pm
Intermediate/Advance FEE: $5 Thurs 6:00pm - 7:30 pm