Free Fitness Programs

Exercise              Mon/Wed/Fri            8:00am-9:00am

This is a group exercise class, that is led by a volunteer      following a Richard Simmons workout video. It is low impact and designed for all mobility levels.

Fit After 50         Mon/Thu/Fri              9:00am-10:00am

Fit After 50 is a exercise program with emphasis on improving strength, balance, and mobility. This class is offered by Riverside County Office on Aging.

Natural Wellness        Mon/Wed        10:00am-11:20am

Natural & healthy low impact aerobic, chair exercise, Yoga stretching, laughter, music therapy, brain exercise, and therapeutic relaxation. This activity is offered by Vivid Holistic Wellness.   

Ping Pong Club               Tues.            9:00am-10:15am

Come and join in on some fun in recreation Ping Pong.  Don't worry about age or playing level, the club is one where anyone of any level can play!

Chair Volleyball          4th Thurs.        1:00pm-2:30pm

Enjoy the rush of a friendly game of chair volleyball. Suitable for all ages and mobility. New members are always welcomed.

Wii Bowling                 Thurs.        1:00pm-2:30pm

Come enjoy a fun low impact activity! It is great fun for bowlers of all skill levels. No experience necessary.

Low Cost Fitness Programs

T’ai Chi Chih                    

An amazing low impact exercise that will help you focus the flow of energy in your body. Great exercise for all ages and mobility. Please fill out waiver prior to participation.

FEE: $2             Wed.        9:00am-10:00am

Heart & Soul Line Dancing

Line dances, much like ones that are performed to Motown, R&B, Gospel, Salsa, Jazz, and Country music throughout the nation. Low-Impact exercise. All registration is taken by the instructor. Create friendships and learn new moves to show off at your next event!

Instructional Beginning FEE: $3 Wed.  2:30pm - 3:00pm

Beginning/Mixed FEE: $3 Wed.   3:00pm - 4:30pm

Mixed FEE: $3  Tues.   4:00pm - 5:30 pm

Intermediate/Advance FEE: $5 Thurs  6:00pm - 7:30 pm